Loose-fitting, comfortable clothing, and a yoga Tapas (sticky) Mat recommended for all classes.

Classes

Note: Birdland prides itself on offering free workshops, classes, and reduced rates for positive causes. Please feel free to email special requests to: danielle@birdlandyoga.com. However, understand that I am presently a one-woman operation, and cannot fulfill every request that is submitted.

Ongoing Semi-Private Classes (limit 9 per class):

Mondays:

5:50-6:30pm. Birdland's Hatha for Health Combination Class.

Designed for body awareness and relaxation. Suitable for people recovering from joint, back and neck pain. Will integrate Chi Kung energy work and Tai Chi. $12. Albon Neuromuscular Center. Blake Park. 1850 59th Street W. Bradenton. RSVP Danielle 941-526-6789.

Wednesdays:

5:50-6:30pm. Birdland's Hatha for Health.

Designed for body awareness and relaxation. Suitable for people recovering from joint, back and neck pain. $12. Albon Neuromuscular Center. Blake Park. 1850 59th Street W. Bradenton. RSVP Danielle 941-526-6789.

6:45-8pm. Birdland's Vinyasa for Strength.

Designed for the development of internal and external power. Suitable for healthy individuals who are active, or have a foundation in Yoga. $12. Albon Neuromuscular Center. Blake Park. 1850 59th Street W. Bradenton. RSVP Danielle 941-526-6789.

Private Lessons :

$65 per class (Albon Neuromuscular Center), $75 per in-home class (Approx. 1 1 hr. 15 min.). Reduced need-based rates available.

*Note: Please allow 24 hour's notice if you need to cancel or re-schedule an appointment, to avoid late notice cancellation fee.

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Birdland Yoga Code of Ethics:

1) Honesty: Will provide honest representation of training and skills, and will only teach that which is within realm of competency, referring to qualified sources when appropriate for physical or emotional rehabilitation. Teachers will also set a positive example, living in accordance with instruction, and will give students a realistic representation of yoga and its benefits.

2) Sensitivity: Will demonstrate sensitivity towards varying moral, religious, cultural and spiritual beliefs. Will respect all people, of every race, religion, gender, sexual orientation, and national origin. Teachers will avoid imposing beliefs on others.

3) Boundaries : Yoga instructors will establish appropriate professional boundaries, avoiding close personal relationships that would compromise effective teaching. Teachers will also refrain from using dual relationships (such as business affiliations) for personal gain at the detriment of students.

4) Confidentiality: Will keep in confidence all personal and medical records of students, as well as personal communications with and/or about students. Promises to receive consent for identification in any professional publications, or disguise identity of student, if requested.

5) Respect:  Will treat all life with respect. Teachers will respect students and fellow teachers, avoiding negative thoughts, actions or words towards them. Instructors will also show deference towards nature and the environment.

6) Loyalty: Will exhibit unconditional support of students, regardless of circumstance (including financial challenges), through instruction or referral to appropriate sources. A teacher will never abandon a student.

7) Karma: Teachers will practice Karma Yoga through volunteerism, and make themselves available to offer help where needed, demonstrating a balance between community consciousness and self-care.





 

 

 

© 2006 Birdland Yoga LLC